Some Therapy Basics
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Vocabulary
This page addresses the manner in which our words
reflect our thoughts and how our communication
with others and in therapy can be affected by them
for the better or for the worse. 11 Common
Thinking Errors.
Stages of Change
This page explains the stages by which people make
changes and sustain changes they wish to make in
their lives. Zen Buddhist Stages of Change.
Tracking Change
This page explains how and why it may be helpful to
keep track of the progress you are making in
therapy. Be sure to read the second page.
This page addresses the manner in which our words
reflect our thoughts and how our communication
with others and in therapy can be affected by them
for the better or for the worse. 11 Common
Thinking Errors.
Stages of Change
This page explains the stages by which people make
changes and sustain changes they wish to make in
their lives. Zen Buddhist Stages of Change.
Tracking Change
This page explains how and why it may be helpful to
keep track of the progress you are making in
therapy. Be sure to read the second page.
| CHRISTIAN WOLFF, MA Licensed Psychologist Associate/Consultant 820 NW 21st Avenue, Suite B . Portland. Oregon . 97209 . 503-284-4501 . christian@christianwolff.com |
